Sound Healing
Crystal Sound Bath
Exchange :
£20pp
CLASS DESCRIPTION
A 45-minute beautiful, deep relaxation experience.
[90-minute total experience from your arrival to leaving]
Whether you have been to a sound bath before or this is new for you..
.. everyone is welcome.
Includes:
Intention setting
A short guided meditation
2 specifically chosen new & cleansed crystals placed your body (which you can take home with you)
The sound bath
Crystal infused water and yummy light bites to ground before we leave
Location:
Padua Room, St Anthonys Presbytery, Cadley Causeway, Fulwood, Preston, PR2 3RX
Once/month
Booking essential
Maximum 10 spaces/session
Benefits of a Crystal Sound Bath
A summary of what you might experience
Arrive into a relaxing and calm environment. Set up your mat, lie down, settle in, get cosy. You are then ready to experience the benefits and healing of crystal sound bowls. The sessions are always intended to help you to your highest good.
As the bowls are made of quartz crystal, experience the energy and healing from crystals, as well as sound (vibration and frequency).
Suggested Benefits of Crystal Singing Bowls:
Calms the nervous system
Reduces stress
Eases anxiety
Increases mental clarity
Increases intuition, creativity, inspiration
Expands deep states inner peace, meditation and relaxation
Relieves insomnia
Strengthens the immune system endocrine systems, supporting the body’s ability to heal
Helps increase circulation
Accelerates healing and vitality pre and post surgery
For intuitive individuals, we can connect to our soul and spiritual awakening if we choose
The crystal bowls will release sine waves that radiate and continue to 1km or more from the bowl. Sine waves resonate with our brainwaves alpha state, which is when we are relaxed and become receptive to self-healing and cellular repair accelerates.
Crystals are minerals formed from the earth and (just like other examples you may be able to think of in science), they can amplify, transmit, absorb, contain/store and transduce energy.
As with any treatment/healing, there are a small list of contraindications and precautions which I will check with you before your first session (such as epilepsy, heart conditions, certain stages of pregnancy).
If you have any questions, please ask & I look forward to seeing you there 🙂
- Mat
- Blanket(s)
- Head cushion/rolled up towel, pillows (or bolster if you have one)
- Journal
- Pen
Sound Healing Information
1:1 Sound Healing
Exchange
From £45
DESCRIPTION
A 45-minute beautiful, deep relaxation experience in a 1:1 setting.
Arrive into a relaxing and calm environment, where you can lie down with a blanket , settle in and get cosy. You are then ready to experience the benefits and healing of crystal sound bowls. The sessions are always intended to help you to your highest good.
Prior to your treatment, we will discuss the intention of your healing session, which may be different session by session.
Location:
Chakra Wellbeing Studio, Penwortham
Home visits available for an extra charge
Benefits of a Crystal Sound Bath
A summary of what you might experience
As the bowls are made of quartz crystal, experience the energy and healing from crystals, as well as sound (vibration and frequency).
Suggested Benefits of Crystal Singing Bowls:
Calms the nervous system
Reduces stress
Eases anxiety
Increases mental clarity
Increases intuition, creativity, inspiration
Expands deep states inner peace, meditation and relaxation
Relieves insomnia
Strengthens the immune system endocrine systems, supporting the body’s ability to heal
Helps increase circulation
Accelerates healing and vitality pre and post surgery
For intuitive individuals, we can connect to our soul and spiritual awakening if we choose
The crystal bowls will release sine waves that radiate and continue to 1km or more from the bowl. Sine waves resonate with our brainwaves alpha state, which is when we are relaxed and become receptive to self-healing and cellular repair accelerates.
Crystals are minerals formed from the earth and (just like other examples you may be able to think of in science), they can amplify, transmit, absorb, contain/store and transduce energy.
As with any treatment/healing, there are a small list of contraindications and precautions which I will check with you before your first session (such as epilepsy, heart conditions, certain stages of pregnancy).
If you have any questions, please ask & I look forward to seeing you there 🙂
If you are coming to the treatment room at Chakra Wellbeing Studio, you don’t need to bring anything, unless you prefer to bring your own journal.
If it is a home visit, we can discuss what you may need to set up prior to the session.