Rachel Cook - Health & Healing

Health &

Healing

The Home of Wellness

MY SERVICES

Current Services

Rachel Cook - Health & Healing
Mat Pilates Classes

Maximum 10 spaces per class

Attendance by booking only

£10 pay as you go

or..

£38/month to reserve your weekly spot [plus access to members area and recorded online classes].

1:1 Prior to class is highly recommended.

Crystal Healing

Experience the beautiful vibration, energy & healing of crystals through a choice of sessions, from massage to chakra balancing. Please ask for the menu for more details.

Each treatment may vary in timing, therefore please ask on booking.

Gift vouchers available.

Why not treat someone special to a relaxing treatment.

Pregnant5
Perinatal Pilates Classes

Antenatal and Postnatal Pilates Classes, suitable for those who are looking to optimise their health and well-being during this time.

Maximum 10 spaces per class

£66 for a 6-week block

or £12 pay as you go

1:1 Prior to class is highly recommended.

PILATES CLASSES

Peace To Your Body & Mind

Whether you are a complete beginner or advanced, the Pilates classes are adaptable to each individual’s goals. Focusing on strength, mobility, flexibility, balance & posture.

It’s also here for:

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TIME TABLE

Pilates Timetable

Thursday Mornings
Padua Room Fulwood
9:30am

50 Minutes

Padua Room Fulwood
10:30am

50 Minutes

Thursday
Evenings
Padua Room Fulwood
5.30pm

50 Minutes

Padua Room Fulwood
6.30pm

50 Minutes