Health &
Healing
Physio-Led Pilates Classes
Crystal Healing 1:1
Wellness Workshops
MY SERVICES
Current Services

Mat Pilates Classes
- 50 Minutes
Maximum 10 spaces per class
Attendance by booking only
£10 pay as you go
or..
£38/month to reserve your weekly spot [plus access to members area and recorded online classes].
Classes: Mat only
Private Lessons: Mat or Reformer £45

Crystal Healing
- 20 - 60 Minutes
Experience the beautiful vibration, energy & healing of crystals through a choice of sessions, from massage to chakra balancing. Please ask for the menu for more details.
Each treatment may vary in timing, therefore please ask on booking.
Gift vouchers available.
Why not treat someone special to a relaxing treatment.

Wellness Workshops
- Half Day
Experience a self-development full morning or afternoon session, catered to you.
Can include Pilates, meditation, crystal healing, learning and lunch.
Group sessions or individual treatments available.
Email to discuss your next event, whether in the work place, or from your own garden at home.
PILATES CLASSES
Peace To Your Body & Mind
Whether you are a complete beginner or advanced, the Pilates classes are adaptable to each individual’s goals. Focusing on strength, mobility, flexibility, balance & posture.
It’s also here for:
- Physical Health
- Mental & Emotional Well-Being
- Confidence building
- Goal Setting & Self-Development
- Injury Recovery/Rehabilitation
- Antenatal & Postnatal

TIME TABLE
Pilates Timetable
Thursday Mornings
Padua Room Fulwood
9:30am
50 Minutes
Padua Room Fulwood
10:30am
50 Minutes
Thursday
Evenings
Padua Room Fulwood
5.30pm
50 Minutes
Padua Room Fulwood
6.30pm
50 Minutes